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decoding=\"async\" class=\"alignnone size-full wp-image-2206\" src=\"https:\/\/danxyz.jp\/wp-content\/uploads\/2018\/05\/cfac10b34eac1c2601a166826136587c_m.jpg\" alt=\"\" width=\"1920\" height=\"1275\" srcset=\"https:\/\/danxyz.jp\/wp-content\/uploads\/2018\/05\/cfac10b34eac1c2601a166826136587c_m.jpg 1920w, https:\/\/danxyz.jp\/wp-content\/uploads\/2018\/05\/cfac10b34eac1c2601a166826136587c_m-300x199.jpg 300w, https:\/\/danxyz.jp\/wp-content\/uploads\/2018\/05\/cfac10b34eac1c2601a166826136587c_m-768x510.jpg 768w, https:\/\/danxyz.jp\/wp-content\/uploads\/2018\/05\/cfac10b34eac1c2601a166826136587c_m-1024x680.jpg 1024w, https:\/\/danxyz.jp\/wp-content\/uploads\/2018\/05\/cfac10b34eac1c2601a166826136587c_m-304x202.jpg 304w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" 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e\u56de\u6570\u304c\u5c11\u306a\u3044<\/h3>\n<p>\u305d\u3082\u305d\u3082\u3001\u4e00\u56de\u306e\u30b8\u30e7\u30ae\u30f3\u30b0\u306b\u3088\u308a\u6d88\u8cbb\u3055\u308c\u308b\u30ab\u30ed\u30ea\u30fc\u306f\u305d\u308c\u307b\u3069\u591a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u30b8\u30e7\u30ae\u30f3\u30b0\u6642\u306e\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306f\u4ee5\u4e0b\u306e\u5f0f\u3067\u8a08\u7b97\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u30ab\u30ed\u30ea\u30fc\uff08Kcal\uff09\uff1d\u4f53\u91cd\uff08Kg)\u00d7\u8ddd\u96e2\uff08Km\uff09<\/p>\n<p>\u4f53\u91cd70Kg\u306e\u4eba\u304c5Km\u8d70\u3063\u305f\u5834\u5408\u306e\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306f\u3001350Kcal\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306b\u5bfe\u3057\u3066\u6e1b\u91cf\u3067\u304d\u308b\u4f53\u91cd\u306f\u3001\u4ee5\u4e0b\u306e\u5f0f\u3067\u8a08\u7b97\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\uff08Kcal\uff09\u00f77\uff08Kcal\uff09=\u6e1b\u91cf(g)<\/p>\n<p>\u306a\u306e\u3067\u30015Km\u8d70\u3063\u3066\u6e1b\u308b\u4f53\u91cd\u306f\u305f\u3063\u305f350Kcal\u00f77=50g\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>1Kg\u3064\u307e\u308a1,000g\u75e9\u305b\u308b\u305f\u3081\u306b\u306f\u30011,000g\u00f750g=20\u3064\u307e\u308a20\u56de\u3001\u6bce\u65e55Km\u8d70\u3063\u305f\u3068\u3057\u3066\u9031\u4f11\u4e8c\u65e5\u30671\u30f6\u6708\u8d70\u308b\u3068\uff11Kg\u4f53\u91cd\u304c\u6e1b\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3>\u305d\u306e\uff14\uff1a\u4e00\u751f\u61f8\u547d\u30b8\u30e7\u30ae\u30f3\u30b0\u3057\u3066\u3044\u308b\u300c\u3064\u3082\u308a\u300d<\/h3>\n<p>\u4e00\u751f\u61f8\u547d\u30b8\u30e7\u30ae\u30f3\u30b0\u3057\u3066\u3044\u308b\u306e\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u304c\u306a\u3044\u3068\u3001\u30b8\u30e7\u30ae\u30f3\u30b0\u3092\u7d99\u7d9a\u3059\u308b\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u304c\u5931\u305b\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u5b9f\u306f\u3001\u3053\u308c\u304c\u30b8\u30e7\u30ae\u30f3\u30b0\u3067\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u304d\u306a\u3044\u6700\u5927\u306e\u7406\u7531\u3067\u3059\u3002<\/p>\n<p>\u4e00\u56de\u306e\u30b8\u30e7\u30ae\u30f3\u30b0\u306b\u3088\u308a\u6e1b\u308b\u4f53\u91cd\u306f\u305f\u304b\u3060\u304b50g\u3067\u3059\u304c\u30011\u30f6\u6708\u7d99\u7d9a\u3059\u308c\u30701Kg\u306f\u6e1b\u91cf\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u4f53\u91cd\u304c\u6e1b\u3063\u305f\u3053\u3068\u3092\u78ba\u8a8d\u3067\u304d\u306a\u3044\u3068\u82e6\u3057\u3044\u30b8\u30e7\u30ae\u30f3\u30b0\u3092\u4e57\u308a\u5207\u308b\u3053\u3068\u304c\u306a\u304b\u306a\u304b\u3067\u304d\u307e\u305b\u3093\u304c\u3001\u7d99\u7d9a\u3059\u308c\u3070\u5fc5\u305a\u6e1b\u91cf\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u30b8\u30e7\u30ae\u30f3\u30b0\u3092\u7d99\u7d9a\u3059\u308c\u3070\u3001\u4f53\u5185\u306e\u7b4b\u8089\u91cf\u304c\u5897\u3048\u57fa\u790e\u4ee3\u8b1d\u91cf\u304c\u4e0a\u304c\u308b\u306e\u3067\u3001\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u304c\u5897\u3048\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u30b8\u30e7\u30ae\u30f3\u30b0\u3092\u7d99\u7d9a\u3059\u308b\u3068\u3001\u7d50\u679c\u7684\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3064\u306a\u304c\u308b\u306e\u3067\u3059\u304c\u3001\u52b9\u679c\u304c\u898b\u3048\u306b\u304f\u3044\u3068\u30b8\u30e7\u30ae\u30f3\u30b0\u3092\u7d99\u7d9a\u3059\u308b\u6c17\u6301\u3061\u304c\u840e\u3048\u3066\u3057\u307e\u3044\u3001\u30b8\u30e7\u30ae\u30f3\u30b0\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u7e4b\u304c\u3089\u306a\u3044\u3068\u8aa4\u89e3\u3059\u308b\u3001\u3053\u308c\u304c\u30b8\u30e7\u30ae\u30f3\u30b0\u3057\u3066\u3082\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u7e4b\u304c\u3089\u306a\u3044\u3068\u8003\u3048\u308b\u3088\u3046\u306b\u306a\u308b\u6700\u5927\u306e\u7406\u7531\u3067\u3059\u3002<\/p>\n<h4>\u305d\u3082\u305d\u3082\u672c\u5f53\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u305f\u3044\u306e\uff1f<\/h4>\n<p>\u305d\u3082\u305d\u3082\u5177\u4f53\u7684\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u30b4\u30fc\u30eb\u3092\u5b9a\u3081\u3066\u3044\u308b\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u75e9\u305b\u3089\u308c\u305f\u3089\u3044\u3044\u306a\u3042\u3001\u3050\u3089\u3044\u306b\u3057\u304b\u8003\u3048\u3066\u3044\u306a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u30b8\u30e7\u30ae\u30f3\u30b0\u3067\u30c0\u30a4\u30a8\u30c3\u30c8\u3059\u308b\u65b9\u6cd5<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-2207\" src=\"https:\/\/danxyz.jp\/wp-content\/uploads\/2018\/05\/db74ce13a59ee1f6a2745b4777987faa_m.jpg\" alt=\"\" width=\"1920\" height=\"1280\" srcset=\"https:\/\/danxyz.jp\/wp-content\/uploads\/2018\/05\/db74ce13a59ee1f6a2745b4777987faa_m.jpg 1920w, https:\/\/danxyz.jp\/wp-content\/uploads\/2018\/05\/db74ce13a59ee1f6a2745b4777987faa_m-300x200.jpg 300w, https:\/\/danxyz.jp\/wp-content\/uploads\/2018\/05\/db74ce13a59ee1f6a2745b4777987faa_m-768x512.jpg 768w, https:\/\/danxyz.jp\/wp-content\/uploads\/2018\/05\/db74ce13a59ee1f6a2745b4777987faa_m-1024x683.jpg 1024w, https:\/\/danxyz.jp\/wp-content\/uploads\/2018\/05\/db74ce13a59ee1f6a2745b4777987faa_m-304x203.jpg 304w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><br 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